This notebook is an extension of our line of mental health notepads. It can be used as a tool to aid anyone looking to improve their emotional well-being, build resilience and manage stress. When we put our problems down on paper it helps us to see the root of the issue, and therefore, the solution more clearly.

Details: 5.5 x 4.25", 50 spiral bound pages Lovingly printed and packaged by hand in chicago, illinois, usa.

Free shipping for orders over $100.

$7.95 flat rate shipping for all orders under $100.

Free local pickup in Fircrest or Gig Harbor!